but mom how will other people know that you, a white Texan, are a Christian
I bet those two are couple now..
What a weird piano.
no dog should ever be homeless
no home should ever be dogless
My co-worker’s puppy fell asleep on her desk. Not much work got done that day
- breath in for 4 seconds
- hold your breath for 7 seconds
- exhale breath for 8 seconds
repeat once or twice more.
This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.
Use this for panic/anxiety attacks, exams, presentations.
Never not reblog
Tumblr got anxiety advice. Fuck yeah.
Read this earlier, and it helped me a lot tonight.